Category archives: Focus

A new study finds that our devices affect our focus, even when we aren’t using them.

Have trouble focusing on the task at hand? This guy will blow up any excuses you have.

Working from home doesn’t have to distract you to the point where you don’t get anything done.

The people working hard on the technology that distracts know better than anybody the value of sustained concentration.

Are there things you’re striving for that you can let go of so you can focus more fiercely on the things you care about most?

Decrease the amount of noise in your head.

For these high performers, one strategy knocks them into full consciousness when it’s game time.

When you’re focused on the wrong things, it doesn’t matter how well you do them. You will fail.

The way to have it all is to focus on one thing at a time.

Household distractions may be diverting your mental energy. Turn off the TV and tune in to these ideas for improving attention.