How I use chocolate to get into flow states on demand.
Author archives: Angela Shurina
Why Smart Drugs Don’t Make You Smarter
Neuroscience-based workspace and lifestyle design to help your brain do better.
Two Nutritional Reasons You Need to Spend More Time in the Sun
Viewing light isn’t enough. Eating vitamin A and zinc isn’t enough. But put them together, and you’ll have optimized high performance.
Eat These 3 Breakfast Foods to Improve Your Focus
What to eat for breakfast to increase the production of neurotransmitters (chemicals produced in the brain) essential for focus.