It Comes Down to Your Subconscious: How Self-Hypnosis Can Help You Attain Your Goals Posted byGrace Smith February 5, 2019 Leave a comment on It Comes Down to Your Subconscious: How Self-Hypnosis Can Help You Attain Your Goals Want to beat your fear of public speaking? Become a more assertive manager? Win that big sale? Start with ‘theta.’