Category archives: Personal Health

Here’s some food for thought.

Email chains and social media feeds never rest but we need to.

Here are a couple ways to … wait, what were we talking about?

When Balasana (child’s pose) garners stares from co-workers, try these office poses instead.

Don’t discount the mind-body connection.

These big businesses have gone to the dogs.

Aaron Kwittken has many attributes that have lead to success, but one of them is that he makes a point to run before he runs his business.

Adding yoga to your routine improves your cognitive skills, according to a team of UCLA neuroscientists.

Exercise makes you more productive and better looking. Everybody wants to work with someone like that.

Shatabdi Basu, Savoir CEO, explains how her new mobile app helps consumers meet health goals while dining out at their favorite restaurants – all at the touch of their phone.