Whether you realize it or not, we all need one.
Author archives: Nicole Lapin
What My First Appointment With a Psychiatrist Was Really Like
The road to mental wellness can be winding, but it is worth it.
How a Digital Detox Saved My Career
And how it can change yours.
Decision Fatigue Is Real. Here’s How to Overcome It.
Take a step back and assess situations before they wear you down.
Overworked? Here Are 4 Easy Steps to Say ‘No’ and Stop Stressing.
Protecting your time and energy at work will ease stress and set you up for success. Here’s how it’s done.
Procrastination Can Be Productive. Really!
When you work smarter, not harder, procrastination can be your friend.
7 Ways to Get From Burnout to Balance
After a complete mental and physical breakdown, Nicole Lapin took these steps to come to her own rescue. Here she shares her methods for preventing extreme burnout.
5 Ways to Take Control of Your Money in 2019
Finance expert Nicole Lapin offers five steps towards achieving financial freedom.